如何开挖自己的生命命脉
我们心中也有善神与恶魔，我们的挣扎都是因为两股力量的拉扯，有时我们会相信自己，会帮助别人，那就是“善”在鼓舞我们发挥力量；有时我们会沮丧，没自信，想伤害别人或者毁灭自己时，那就是“恶”的诱惑与考验。我们若清楚存在心念中的这两股力量，就可以克制自己的负面思考，立即转向正面意念。自己永远是自己最重要的贵人，但同时也是自己最大的敌人。
如何画一张自己的生命蓝图
你们现在多是二十岁出头，一定要把自己当成三十岁，才能有三十岁人比较长远的眼光、智慧、稳重的架势与危机意识——三十岁的视野与景深，会让你珍惜二十岁很容易忽略的价值与质地。等到你们三十岁时，就要把自己当成二十岁，开始丢包袱，把自己当成新人重新学习，因为十年后你学的东西，你的经验已经不合时宜，要重来。
如何栽培自己
亨利米勒说：“我们旅行的目的地，从来不是一个地理名词，而是要习得一个看事情的新角度。”沙普也说“休假的意义应重于改变视野，而不只是移动视线。”（引自《旅行，重新打造自己》）
如何建立独特的自我风格
所以，请画出自己的风格地图，自己的成长路线图，不要迷信人手一张的成功观光图，那样你永远看不到与别人不同的未来前景——请相信自己可以独立成为一座可观光的森林大地，而不是一个复制成功模式的人造盆栽。
不中止的自我要求与评量
完成的是自己不是别人，不要与别人竞争。就像海水上升，就能把底下凹凸起伏的地表盖过，一如把自己的实力向上提升，你自然就无视于深海底下那些崎岖不平，因为你的海平面已高，你的帆船就能平顺的航行，不会触礁。路不会绝，也不会只有一条，老天给的路障不是要试炼你跳的更高，就是故意要你多绕路走，看看曲路迂回之美的另番风景，以较长的挫败磨亮你的生命质地。
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